Calcium1000 The Nature; CALCIUM FOR OUR BODY
Calcium for our Body: Calcium is the most common mineral in
the body, primarily found in bones and teeth. It is essential for maintaining the bone mass necessary to
support the skeleton. The body
is also constantly using calcium in muscle and nerve functions as well as to
carry out functions in the heart. Most
calcium is lost through normal bodily processes in the kidneys and colon, with
minor amounts lost through sweat and the shedding of hair, fingernails, and
skin.
Calcium supplement best brand: CALCIUM 1000 THE NATURE
Calcium for our Body: Calcium is required for vascular
contraction and vasodilation, muscle function, nerve transmission,
intracellular signaling and hormonal secretion, though less than 1% of total body calcium is needed to support these critical
metabolic functions. The body
uses bone tissue as a reservoir for, and source of calcium, to maintain
constant concentrations of calcium in blood, muscle, and intercellular fluids.
Calcium supplement best brand: CALCIUM 1000 THE NATURE
Calcium for our Body: The remaining 99% of the body’s calcium
supply is stored in the bones and teeth where it supports their structure and
function. Bone itself undergoes continuous
remodeling, with constant resorption and deposition of calcium into new bone. The balance between bone resorption and deposition changes
with age. Bone formation exceeds resorption in
periods of growth in children and adolescents, whereas in early and middle
adulthood both processes are relatively equal. In aging adults, particularly among postmenopausal women,
bone breakdown exceeds formation, resulting in bone loss that increases the
risk of osteoporosis over time.
Calcium supplement best brand: CALCIUM 1000 THE NATURE
Calcium for our Body: Milk, yogurt, and
cheese are rich natural sources of calcium and are the major food contributors
of this nutrient to people. Nondairy
sources include vegetables, such as Chinese cabbage, kale, and broccoli. Spinach provides calcium, but its bioavailability is poor. Most grains do not have high amounts of calcium unless they
are fortified; however, they contribute calcium to the diet because they
contain small amounts of calcium and people consume them frequently. Foods fortified with calcium include many fruit juices and
drinks, tofu, and cereals.
Calcium supplement best brand: CALCIUM 1000 THE NATURE
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