CALCIUM FOR STRONG BONES; The Nature Calcium1000

Calcium for Strong Bones: Calcium is the most common mineral in the body, primarily found in bones and teeth. It is essential for maintaining the bone mass necessary to support the skeleton. The body is also constantly using calcium in muscle and nerve functions as well as to carry out functions in the heart. Most calcium is lost through normal bodily processes in the kidneys and colon, with minor amounts lost through sweat and the shedding of hair, fingernails, and skin.

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Calcium for Strong Bones: If a patient’s diet does not include enough calcium to replace what is used, the body will pull from the stored supply of calcium in the bones, weakening them and increasing the risk of fracture. It is estimated that only 32% of adults receive enough calcium from their diet alone, and even with dietary supplements most people still do not receive adequate calcium intakes.

Calcium supplement best brand: CALCIUM 1000 THE NATURE

Calcium for Strong Bones: By eating a diet that includes adequate amounts of the following nutritional foods, patients can maintain a healthy level of calcium through diet alone. If one is not eating enough foods as part of a daily diet, calcium supplements may be a viable option to ensure there is sufficient calcium intake.

Calcium supplement best brand: CALCIUM 1000 THE NATURE

Calcium for Strong Bones: Patients should note that consuming more than 2,000 milligrams of calcium per day can be harmful to the kidneys and cause kidney stones. This does not occur when calcium is consumed in the recommended doses. Patients who already have kidney disease should consult with a health professional before taking any supplemental calcium.

Calcium supplement best brand: CALCIUM 1000 THE NATURE

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